The last week saw two celebrity suicides - not one, two. And
who! Two extremely popular, successful, accomplished people, revered in their
own fields. Kate Spade, the woman who launched the line of bags which every
woman had to own one of at least. Anthony Bourdain who gave wanderlusting new
meaning - who inspired people to travel and discover local gems that the world
has to offer. They had money, love, respect and adulation from even people who
did not know them well enough. Yet, in an empty hotel room, in different parts
of the world, few days apart, they both hung themselves to death. But,they had
everything. That's what the news articles say - They had everything, then why?
It shook me to imagine what they must've felt - when they
tied that belt/scarf to end it. What must've been going on in their minds in
those last few moments. How irrelevant and inconsequential everything they had
earned or achieved must've been. And how an emptiness and a meaningless
blankness must've taken over. But, could someone have stopped them? Could
someone have changed the music and cheered them up that day? They had people
they loved - one phone call, one conversation, could it have helped?
But, they didn't reach out. It is so scary - because whether or not you can call it depression, we all
have moments of abject pain and sorrow, where sometimes nothing matters. That's
where bad decisions of slitting wrists, running away from home and giving up on
life come along. I know I've had many a moment like that while growing up, I
still have them sometimes when nothing seems to matter. These are the bad
moments when you feel unloved, but also incapable of loving. Where you feel
alone, but are unable to reach out to someone. Where you're sinking, but you
don't have the drive to grab a hook. But it always passed, someone or the other
knowingly or unknowingly staged a rescue. Friends made normal but helpful
conversations, forced ice-cream outings (when that was all we could afford as
students!), just sat and partook in that hour long stare at the tree in college
if that's what it was going to take for this to pass.
It is possible there's many of us who don't reach out even
today - We wouldn't even know that someone is hurting to a point of destruction
unless it hits us in the face. Because we're busy sorting out our own lives.
And because we don't believe it can happen to someone we know. Forget Kate
Spade and Anthony, think about the people you know. That friend who works 9-5,
complains of the traffic, gulps down 6 cups of coffee with you at the pantry
and makes office jokes, who watches some netflix before turning in, who goes on
vacation every few months and lives an enviable life on social media. We cannot
process that this person could be sad about anything - forget, have suicidal
thoughts or be mentally disturbed. If they cry, we may pass it off as an
outburst or a vent, nothing else. Who realizes that the afterthought lingers on
in their minds for days at end. And it only gets worse. People very conveniently
say "This movie is depressing". "I feel depressed today".
"The environment here is so depressing". Maybe they mean it, but
people use that word so loosely nowadays, you cannot tell the difference
anymore if something is truly depressing or merely and temporarily upsetting.
Every bad conversation, every heartless exchange, every
family drama, every hypocritical or deprecating comment, takes a toll. And some have been battling demons since we were teenagers. Think about the pile-up! The media sometimes makes it worse - Sensationalizing suicide glorifies it sometimes, rather than discourage it. Imagine someone with a bottle of sleeping pills reading these articles, it will push them over the edge. Did Kate Spade's news push Bourdain over the edge, we'll never know.
Everyone's not strong enough to always bounce back and always find the silver
lining. And I suppose the only thing we can do is be around for someone who's
having trouble bouncing back. We can take note of the disturbing signs and if
nothing, just be there. Remind that loved one or even colleague you care about
that they're stronger and bigger than this. They are valued and precious in the
current moment. All these whatsapp forwards and quotations are not going to
help, getting up and giving them a hug is what will. I do try my best, because
I know people who've done it for me and who still do it - I will listen. I will
listen better, more carefully, to what is said and unsaid by the people I love.
Because if celebrity deaths shock us this much, be rest assured that a loved one giving
up is going to rip us apart. And if you don't know what to do or it seems out of control, call for help, reach out to a helpline. The last thing you want to live with is regretting not making that phone call earlier.