Breastfeeding week concluded in August and despite wanting to write about it for oh, so long, its taken, well, oh-so long! But here
we are. There is no other topic I’ve found to be as polarizing to new parents as Breastfeeding. From the moment the nurse helps the baby in the delivery room to latch on and get the much coveted colostrum, the medical world pushes breastfeeding as the only possible option to feeding a newborn. They will mostly scoff at you if you are not able to feed and formula is needed. Come home and then you'll meet parents and relatives who will remind you that you were bottle fed so bottle is the way to go!
In my 16 month breastfeeding journey, there’s many things I’ve learnt and many things I’ve taught myself to not believe. Here’s 10 common hearsay/myths about breastfeeding. Its disappointing that many of these I’ve heard from our own elders who’ve often discouraged me from feeding, or at minimum scoffed at why my child does not take the bottle.
- It doesn’t
fill a baby up. It only contains water.
- Truth:
Breastmilk contains milk, sometimes richer than any other form of milk. Only
the initial milk of every feed is watery and honestly containing H2O
which is also necessary because up until 6 months, the baby cannot have
even water alone. Hindmilk or the milk that comes after a few minutes of
suckling contains rich, fatty milk which in the initial few months, puts
a baby to sleep in no time.
- It
is not nutritious The most nutritious milk in the world is not Cow’s milk,
it is not Camel’s milk. It is breast milk. There is nothing that comes
close to it in terms of nutrients, antibodies, Breast milk has hormones
and the right amount of protein, sugar, fat and most vitamins to help your
baby grow and develop. It protects them from illnesses, ear infections,
colds and what not. I’ve had more than a few instances where I believe nursing
Vir has gotten rid of his sniffles.
- After
4-5 months, a baby has to switch to formula.
- Truth:
No. It isn’t mandatory. You can switch if it is convenient, but it isn’t recommended
if you’re able to breastfeed. Yes, you will notice a dip in supply, that’s
mostly because your body has adapted to your child’s feeding pattern and
knows when and how much to make. Also, the baby has become a bit of an
expert, efficiently emptying breasts in minutes. I know of women who’ve
stopped nursing after 4 months, because they saw supply diminish – I was
one of them too. I tried to make the switch to formula because I thought
Vir was going hungry. He showed me the way, rejected and refused the
bottle, was diagnosed with a form of GERD and silent reflux, making doctors
push me even harder to breatfeed and make the move to solids at 5 instead
of 6 months. So, after turning 16 months old, here we are. Now, Vir eats
a variety of solids, nuts, vegetables and even has his cow’s milk hot
chocolate, but he continues to breastfeed a few times a day and I’m more
than glad that we still want to and can.
- You
cannot feed while taking medicines
- Truth:
Many medications are nursing safe. All you need to do is let your doctor
know and you will be prescribed accordingly.
- Recently
COVID vaccinated mothers should not breastfeed
- Truth:
Even the Indian Medical Association withdrew the initial recommendation advising
lactating mothers to not take the vaccine. My gynaec and Vir’s
pediatrician encouraged me to get vaccinated and I was there on Day 3 of
when vaccinations opened for 18+ aged Indians. I infact remember reading
an article about how a pregnant nurse in the U.S. took the COVID vaccine
when she was 7 months pregnant and when her baby was born, it was born
with COVID antobidies.
- Breastfeeding
is stress free
- Truth:
Breastfeeding is NOT stress free. Yes, it is convenient, you can feed any
time, any where (almost!). Nights are easier, you don’t need to scramble
to make a bottle during a night waking. But, breastfeeding is very
stressful. Am I making enough? Is he still hungry? Oh no, he’s teething
again. Oh no, its that time of the month (Breastmilk changes taste during
those days and the baby gets fussier in general to feed). After a few
months, the baby wont even fall asleep with the breast alone. So,
congratulations – find a new way to make the monkey sleep.
- Nursing
mothers cannot eat Mangoes, brinjal or have coffee
- Truth:
Partially and only in the initial months. After which, life has gone back
to normal.
- Breastfeeding
makes a baby clingy and dependent
- Truth:
I’ve seen some babies (exclusively formula fed and some exclusively breastfed)
be way more clingy than my child is or ever has been. It’s a child
specific trait and has nothing to do with breastfeeding. Just about who
the child finds comfort with.
- Breastfed
babies will not sleep through the night
- Truth:
Can’t be further from the truth. This again differs from baby to baby. A
formula fed or even breastfed baby also wont sleep through the night if
he doesn’t know how to connect sleep cycles or is dependent on sleep
crutches such as rocking. Once the child learns to connect one sleep
cycle with the next and is well fed just before they go to bed, they may
sleep through the night quicker. Sometimes breastfed babies wake purely for
a comfort feed – but so do formula fed babies and even exclusively solids
feeding toddlers. They may wake for a quick snuggle, reassurance that you’re
around, their pacifier. Anything. Sleeping through the night has as much
to do or not to do with breastmilk as it does with formula milk.
- If you
don’t nurse you are a bad Mom.
- Truth:
This is the biggest and worst myth I’ve heard. Some women can not nurse
for physiological, psychological or logistical reasons. Some do not want
to. Which is absolutely fine. Motherhood in nuclear families, especially if
you’re a working Mom, is about survival. You do what ever you can, to
make it. If you can breastfeed, you do that. If you can not and do not
want to, so be it. It is your choice. You carried that child inside of
you before he came into this world. You will continue to be the best Mom
for him and you are all he needs. Breast or no breast, nothing takes that
away.
Our frequency of breastfeeding has reduced but its still some of the most fun times of the day he and I spend together. We point at each other’s noses. tickle each other’s tummies and laugh. Do I have a plan to wean, No – I don’t even know how I’m going to do it and it worries me how we’ll both wean. Do I regret doing it for so long – No.
For you, Vir. A thousand times over.